THE MODALITIES
Healing involves unifying our entire being, mind, body and soul.
Even though we have broken down the holistic interventions by category, all modalities intersect and ultimately support the whole being. By combining different modalities, you can treat many symptoms by seeking root cause towards the goal of restoration of self.
We are all energy; using energy healing techniques makes sense.
The Body needs nourishment, movement and good cleanliness practices. To nourish the Mind, we need good relationships, healthy boundaries, positive stimulation and emotional regulation responses. Spirituality is how we recognize ourselves in relation to the world. Being human is more than just a physical experience, it’s a deeper understanding of how our existence contributes to our environment, mother nature, the universe and the divine.
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Body
Often physical pain or discomfort could be tied to something deeper.
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Mind
This category seeks to assist those who struggle with trauma, anger, and nervous system dysregulation, and wish to find a more productive way to process and communicate their feelings with others.
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Soul
If you feel disconnected from yourself, from others, or from the world — and you yearn to feel a part of something, this category might be your start line.
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Lifestyle & Nutrition
Even if everything is working efficiently on the inside, the manner in which you live can negatively or positively impact your health.
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Botanical
Energetically, healing plants and medicinal herbs surround us.
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Nature
We are all formed through a relationship of nature, energy and light.