BOTANICAL

Ayurveda, a natural system of medicine which is based on the idea that disease is due to an imbalance or stress in a person's consciousness. Ayurveda encourages certain lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment.

Herbalism is the use of plants to treat common ailments and promote wellness.

Health practices, approaches, knowledge, and beliefs that incorporate First Nations healing and wellness. These practices include using ceremonies, plant, animal or mineral-based medicines, energetic therapies and physical or hands-on techniques.

TCM is one of the oldest Eastern medicine practices where practitioners use plant-based preparations with medicinal benefits. The herbal preparations might be in the form of pills, capsules, tablets, concoctions, powders, and pastes, depending on the intended use. All herbs have specific and unique properties which affect and nourish different body parts.